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Blogs, Features & Articles


May 25, 20200 min read


Antidepressants: Why I tell my friends I’m taking medication for my mental health
New figures from NHS show a 113% increase in antidepressants prescriptions dispensed by the company since lockdown began. We explain why...
May 24, 20205 min read


How to own being an introvert and play to your strengths
After a difficult day, do you rant or stew? Your response is most likely shaped by whether you have a more introverted or extraverted...
May 22, 20204 min read


Five reasons why you should keep a journal
Ever thought about keeping a journal?
For more than 25 years I've been keeping a journal. I started around the age of nine...
May 20, 20203 min read
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